Tuesday, August 5, 2014

Beachbody coach for August.

I decided to start a new journey. If you are familiar with my fitness journey it has been a great progress. Last year I lost 17 pounds. I am at the point now where I need to add some easier tools.It has been very hard.

I have been using shakes from the grocery store and even though there are very cheap they are very unhealthy. Of course I have been loosing weight with them because I was skipping meal with their help but with something healthy my efforts would have been quadrupled. 
Yes, I want my weight loss journey to be healthy and faster. I have 10 more pounds to loose and I am struggling.
When you replace one meal with a shake that is one less QFC meal. One less ice cream scoop. It helps you also work on your self control.
The reason why I love Beachbody is that they also have great work outs. I don't like to work out 1 hour a day in front of my TV but I can do 30 minutes. They have very good work outs. 
I already have P90X and it's awesome! I love PIYO, their 21 day fix is amazing with even the measuring cups to have the perfect portions and calories. Their brazil butt lift workout is a must have one.
I had a very hard month of July and sometimes going to the gym or walking outside is not an option. It's raining, the kids are sick, no babysitter, you are too tired...I could go on and on. Now I have CD to play and a workout to do and less excuses.

I became a Beachbody coach to have the 25% discount and also learning how to be a coach because I love helping others and since my weight loss journey a lot of my friends started exercising. I want to give them more tools to have a healthy and fit body.

My goals for August are pretty simple:

-Drink 8 glasses of water a day.
-Do the 7 day challenge with shakeology, clean eating and 30 minutes workouts. 
My goal? Loose 5 pounds this month. You think I can do it? Stay tuned.
July 136.6 pounds and a need for a new pedicure.

1 comment:

India said...

These posts are super inspirational! I'm currently training for long distance running and need to get my body into shape, setting the bar high :D. Thank you so much for these posts, it's boosted my somewhat de-motivated self :) xx


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