Tuesday, July 1, 2014

Shakeology review and Allie Darr beachbody coach .

On my back porch with a Shakeology shake in my hands. I like to serve it in a pretty Mason jar.

I have been using Diet shakes from the store to loose weight and although they help I have been cringing because they are full of chemicals and not that good for you.
 When you start your fitness journey you learn that the most healthy you eat and the faster your body get muscles and become lean. Allie from Table for more blog has been a friend of mine for years now and she is a beachbody coach. She is very successful at what she does and she has 4 beautiful small boys. She has helped a lot of people and transformed herself. 
 She send me a packet of chocolate Shakeology to try. I used it to replace my dinner meal.
I mixed the packet with 8 ounces of coconut milk like I would do with a protein shake. I filled my Mason jar and sipped on my back porch.
I liked the taste of the chocolate and it is not as good as the unhealthy ones from the stores but I still liked it.
It was easy to blend and I was full for the rest of the night.
I love those!! it is filled with good for you and natural proteins and vitamins.
You can contact Allie Darr on Instagram and she will help you find the right program that works for you. 
She has a special 7 day trials just for my readers and you can pre order with her by Saturday.
I highly recommend her!

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