Once again I am super energized to set and reach my new year’s resolutions. The typical resolutions always seem to re-appear for me like losing those last few extra baby pounds or more dates with my cute husband. Happiness is always one of the end goals I have in mind. The Get Happy app is a really fun and inspirational tool to make this year amazing. Here are some screenshots:
✔ Learn skills to effectively deal with painful thoughts and feelings and provide clarity about what is really important in your life. This knowledge will guide, inspire and motivate you to make changes for a better life.
✔ You will receive a tip every day, similar to having a clinical psychologist nudge you in the right direction for raising your personal happiness.
✔ The tips are organized based upon four pillars of happiness: relationships, leisure, personal growth and work & education.
✔ A key feature is a self-rating system that prioritizes daily tips based upon areas in your life most in need of improvement.
✔ Get Happy provides psychological strategies in a portable and accessible way, perfect for even the busiest individuals'.
Get Happy was designed by a practicing clinical psychologist to deliver simple and effective daily tips. Because it is evidence-based advice, Get Happy’s tips are both relevant and highly actionable.
What I really liked was the self-rating system. It makes the apps and tips feel especially customized just for me. This is an app I will use daily and fully recommend!
You can download the Get Happy App here: