Thursday, April 4, 2013

Yoga by Saagara for Insomnia & Weightloss App Review



I have a bad habit of taking my phone to bed with me. I find myself browsing Facebook and blog posts when I should be sleeping. Needless to say, good sleep is eluding me. Well, yes there is an app for that, “Yoga for Insomnia”. Now I know I am not unique with my smartphone bedtime routine and this app is soothing and designed to relax you for sleep. The app is HD quality and the voice and avatar instruct you through the yoga methods from beginner to advanced. 

Additionally offered from the same developer is “Yoga for Weight loss”. Now if you have both the weight loss and insomnia issues mastered then there is no reason to read any further. But if you are like the rest of us and want to improve in both these categories then I recommend both these apps. This app is tailored to reduce visceral fat and to tone your abs and again is presented in HD quality with instruction and voice-over that takes you through the exercises.

Here are a couple of screenshots from the apps:




Get Yoga for Insomnia here:

Get Yoga for Weight Loss here:

12 comments:

Leslie said...

Such a great idea! I have a tough time shutting my mind down and relaxing. The world we live in isn't condusive to a raced life style!

Thanks for sharing. I'll check it out:)

xxleslie

mitchellina metta said...

will be interesting :D

sania akbar said...

Yoga is wonderful for weight loss, thanks for sharing ..

Natasha K said...

i love yoga!

Erna Wijaya said...

Woow app yoga!
Its so interesting, im excited to try :D

MarySue said...

This is very interesting. Mary Sue knight

Rei Chan said...

Interesting, wanna try it!! Thanks for the review.

Colleen Boudreau said...

I want to start doing yoga.

Beth @ E. lizard Breath Speaks said...

great idea. ( :

Slađana Sušilović said...

I love yoga! Great idea.

Christina Dragan said...

I like the idea of this app

Nina said...

I would definitely check out their Relax app, too. They make breathing and meditation so easy, and I actually look forward to incorporating them into my freshly-woken-up and/or before-bed routine(s) :D

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