Wednesday, January 28, 2015

Fitness progress in January

My healthy breakfast: Chobani coconut yogurt and Cascadian organic granola

I told myself that January would be different this year and that I would have a great month. Why is January always so boring? I have been tired on the top of that. The Holiday eating madness got to me. This last week I have done great in going back to a good eating habit and some exercising. The cold is really hard on me too. I just want to go outside and walk but I can't do it for very long.

A toddler can be challenging. They start to get in everything. I have to get in the bath with her in the morning if I want to get clean and move my makeup to the kitchen if I want to get ready. The hair is another story. I just can't stay on the couch all day because I am afraid she will get into dangerous things. I have to adapt. I have done it before. 

What I have done different this week:
1200 to 1500 Calories a day.
Piyo or 21 day fix DVDs.
8 glasses of water.

What have been your challenges this January?

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